• woman reaching to sky
    Healing Lessons,  Life Experiences

    Take Back Your Power

    Some resentments appear to be justified or it’s the holding onto them that causes the trouble. In any group of people, when the question is asked, “Do you have any resentments?” most will hold up their hands. Like anger, it is there. Feeding it is detrimental to one’s overall health and wellbeing. In her book, Each Day a New Beginning, which is the first daily affirmations book for women, Karen Casey writes, “IF  YOU  HOLD RESENTMENT TO A PERSON YOU ARE BOUND TO THAT PERSON WITH BANDS OF STEEL.” Go on, read it again. It is the truth. In most cases the person to whom the resentment is targeted doesn’t…